strict press — Strength & Conditioning Posts — Cor-Cor the Herbivore

Posts tagged strict press

Say Yes to the Press

Say Yes to the Press

If you want to work on strength and stability for both upper and lower body, the strict press is the way to go.

At Home Workouts, Strength training, WeightliftingCor-Cor the HerbivoreJuly 19, 2020weightlifting, garage gym, whole body workout, strict press, overhead press, shoulder press, strength, strength training, lifting, workoutComment