Posts in Wellness
Move More in May
Move More in May

This May let’s all try to move more. Let’s break the sedentary lifestyle and heal our mind, body, and soul with a little movement.

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Cardio, Get Outdoors, Health, Holistic Nutrition, Running, Wellness, WorkoutCor-Cor the HerbivoreAFPA Fitness, AFPA Certified, Building a better me, Certified Nutritionist, cardio, do what you love, Outdoors, exercise, Exercise, wellness, health, Health Benefits, healthy habits, Get outdoors, Gardening, health coach, heal your body, hard work pays off, holistic coaching, workouts, Motivation, morning run, Mother Nature, Run, Opt Outside, sound body and sound mind, Running, SPI Belt, Trail Running, May, Move more, Move your body, You got thisComment
Earth Day
Earth Day

Today as well as everyday we celebrate the Earth 🌎 and everything it has to offer us💧🍅🥕🍋🥬🫐.

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Health, Holistic Nutrition, Plant-Based, Wellness, Get OutdoorsCor-Cor the HerbivoreAFPA Fitness, AFPA Certified, Eat your vegetables, Building a better me, Certified Nutritionist, certification, do what you love, Outdoors, hard work pays off, Get outdoors, Vegan, health, healthy habits, health coach, holistic coaching, The more you know, plant based, Plant based nutrition, wellness, heal your body, Motivation, nutrition, nutrition coaching, knowledge is power, Opt Outside, Earth Day, Plant life, Gardening, Recycle, Reduce, Reuse, Sustainable living, Sustainable, Plants, Mother NatureComment